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Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

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Our Regular Schedule

Monday:

8:00 AM

7:00 PM

Tuesday:

8:00 AM

5:00 PM

Wednesday:

8:00 AM

7:00 PM

Thursday:

8:00 AM

5:00 PM

Friday:

7:00 AM

3:00 PM

Saturday:

Closed

Sunday:

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "I have only been to a chiropractor once in my life so moving to a new plan and having to find one was scary . Also my roommate hurt her back and she had never been to one . So we went here and the professional friendly environment was wonderful. I already feel better after one visit and I feel excited about continuing to improve my health and encouraged. I highly recommend these Dr’s and facility.
    LuAnn Hood"
    LuaAnn Elesky H.
  • "Dr. Emmert and everyone at Family Chiropractic is so good about meeting you where you are to address your chiropractic needs. I’ve had a very hectic schedule of late and they have consistently worked with me to make sure I receive care. Excellent folks!"
    Sophie G.