At Family Chiropractic at Northwest Wellness Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Wilsonville office.
Chiropractic Care
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. David Duemling, and Dr. Ben Hokenson have years of training and experience in spinal adjustment.
Corrective Exercises
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problems. These exercises can be performed in the comfort of your own home and will improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patientīs return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Karen McGeehan, our functional nutritionist, can provide a structured nutritional program based on your individual needs.
Massage Therapy
Massage therapy offers a natural conservative approach to relieve musculoskeletal pain for many patients. Our office provides a wide range of massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy include increasing blood circulation, reducing swelling, relaxing muscles, relieving stress, muscle pain and spasms, and aid in recovery and range of motion.
Education & Spinal Presentations
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide interactive educational screenings in public, community events, health fairs and places of employment using the latest computerized technology. Contact us today to arrange a screening at your event or workplace.
Prevention, Safety, and Wellness Programs
Our doctors will come to your place of business to assess your particular needs and concern for providing intensive interactive learning sessions with your employees. The benefit is happier, healthier employees and decreased sick and injury time-off days; resulting in increased productivity. Truly a win-win situation!
Thank You!
Thank You to the Wilsonville community and to any others who voted for us as the best of Holistic Health & Beauty and best Medical Provider for the Wilsonville Chamber of Commerce Vitality Awards. Your ongong support is the reason we won in both categories!
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Contact
8600 SW Salish Lane, Suite One
Wilsonville, OR 97070
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- Phone: 503-682-3811
- Fax: 503-682-0416
- Email Us
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May 2012
Move-It May!
Exercise Benefits
Weight bearing exercise tears down muscle so it can rebuild and become stronger. Weight lifting also builds bone, thereby offering a form of protection against osteoporosis.
Brisk movement, also known as aerobic exercise, gets the heart pumping, which aids circulation and keeps the body functioning at a healthy level.
The increased breathing rate that occurs with most exercise enhances the performance of your cells. They take in nutrients and expel toxins at a faster rate, improving their performance and subsequently your health.
Both brisk movement and weight lifting burn off calories, reducing weight and restoring it to its optimum level.
Stretching keeps your muscles flexible so you lower the risk of pulling or tearing them while performing an unusual movement.
The increased oxygen to your brain helps you stay focused and think more clearly, as well as helping reverse emotional conditions like anxiety and depression. The endorphins your body releases during exercises also help balance your emotional state.
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Did You Know?
Our Doctors love coming to your work, clubs or group meetings to do health talks and "lunch and learn" presentations. March topics are: Eat Well, Move Well, Think Well, through Nutrition, Ergonomic in the Workplace and Injury Prevention. Call Sue to schedule your presentation.
503-682-3811