Testimonial by the Bentley Family
Testimonial by Sarah L.
Testimonial of Faith D.
Testimonial by Jeanette D.
I WOULD LIKE TO TAKE THIS OPPORTUNITY TO SEND KUDOS
TO FAMILY CHIROPRACTIC AT NW WELLNESS CENTER IN
WILSONVILLE.
ONE YEAR AGO, I WAS HAVING SERIOUS DIFFICULTY DRIVING,
DOING SIMPLE TASKS AND CONSIDERING ASSISTED
LIVING OPTIONS, DUE TO MULTIPLE CONDITIONS.
THROUGH MUCH PATIENCE AND CARING I AM ABLE TO
RESUME DRIVING, MANY ACTIVITIES AND REMAIN IN
MY HOME.
THERE ARE MANY GREAT SIMILAR SERVICES AVAILABLE
IN THE AREA AND EACH HAS A SPECIAL NICHE TO SERVE
-THIS HAS BEEN ONE THAT WORKED FOR ME.
THE CONCEPT OF FAMILY IS REPRESENTED BY DR. DAVE DUEMLING, SUE
DUEMLING, DR. BEN HOKENSON AND ALL THE FANTASTIC MEMBERS
OF THEIR FAMILY THAT WELCOME YOU WARMLY WITH EACH VISIT.
ALL THE PROFESSIONAL EXPERT STAFF GO MANY EXTRA MILES IN THEIR GENUINE,
PERSONAL CARING TREATMENT.
THEY HELP YOU TO BE ALL THAT YOU CAN AND HAVE A HAPPIER, HEALTHY
LIFESTYLE.
Testimonial by Maxine E.
Thank You!
Thank You to the Wilsonville community and to any others who voted for us as the best of Holistic Health & Beauty and best Medical Provider for the Wilsonville Chamber of Commerce Vitality Awards. Your ongong support is the reason we won in both categories!
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Contact
8600 SW Salish Lane, Suite One
Wilsonville, OR 97070
Get Directions
- Phone: 503-682-3811
- Fax: 503-682-0416
- Email Us
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May 2012
Move-It May!
Exercise Benefits
Weight bearing exercise tears down muscle so it can rebuild and become stronger. Weight lifting also builds bone, thereby offering a form of protection against osteoporosis.
Brisk movement, also known as aerobic exercise, gets the heart pumping, which aids circulation and keeps the body functioning at a healthy level.
The increased breathing rate that occurs with most exercise enhances the performance of your cells. They take in nutrients and expel toxins at a faster rate, improving their performance and subsequently your health.
Both brisk movement and weight lifting burn off calories, reducing weight and restoring it to its optimum level.
Stretching keeps your muscles flexible so you lower the risk of pulling or tearing them while performing an unusual movement.
The increased oxygen to your brain helps you stay focused and think more clearly, as well as helping reverse emotional conditions like anxiety and depression. The endorphins your body releases during exercises also help balance your emotional state.
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Member Wellness
Did You Know?
Our Doctors love coming to your work, clubs or group meetings to do health talks and "lunch and learn" presentations. March topics are: Eat Well, Move Well, Think Well, through Nutrition, Ergonomic in the Workplace and Injury Prevention. Call Sue to schedule your presentation.
503-682-3811